Seekos Resepte


Seekos - Foto yumsugar

Seekos – Foto yumsugar

Seekos Pot

Mariette Els Beukes
1 kg Marina Mix
2 Tsp Spice for fish
1 Tsp Crushed Garlic
1 Tsp Thyme
250ml Cream
1 Tsp Black Peper 250g Buttom Mushrooms
1 small tin Tomato paste
100g Bacon
1 Onion
1 Small Green Peper
Sweet & Spicy Sauce
Mild Peri Peri
Heat Marg and fry oinion, green peper, bacon, mushroom and garlic untill coocked.
Add fish spice, thyme and tomato paste.
Add Marinara mix and stir for one minute. Add cream, sweet & spicy sauce & peri-peri to taste.
Thicken with a little Mazina mixed with Lemon juice.
Serve with brown rice or buttered noodles and lots pf garlic bread.

Kortpad Vispaella

Angelique Louise De Kock

koppie rou rys
5ml borrie
500ml visaftreksel
150g skelvis gaar gestoom in melk
150g stokvis in botter gebraai tot gaar
150g botter 1 pak gemengde seekos (Marinara mix), gebraai in botter en knoffel. (Behou die bottervloeistof)
250ml bevrore ertjies in mikrogolf verhit vir 3 minute

Kook rys gaar in visaftreksel, borrie en knoffel. Meng gaar rys, gaar gevlokte skelvis en stokvis, gaar seekosmengsel en ertjies, alles deurmekaar. Plaas in opskepbak en stip met botter bo-op. Knoffel kan ook bygevoeg word. Gooi melk waarin skelvis gaar gemaak is en bottervloeistof van seekosmengsel bo-oor. Plaas foelie oor en bak vir 45 minute by 160C. Roer deur voor, voorgesit word. Sit voor met slaai.

Seekos Roerbraai

250g rou rys
1 ui, in ringe gesny
2 knoffelhuisies, fyn gedruk
1 groen soetrissie, in repe gesny
knoffelbotter om in te braai
250g knopiesampioene, gehalveer
knippie piri-piri
15ml gemengde kruie
sout en peper na smaak
500g bevrore seekosmengsel

Kook die rys in soutwater tot sag. Dreineer goed. Soteer die ui, knoffel en soetrissie in die knoffelbotter tot sag. Voeg die sampioene by en roerbraai tot ligbruin. Voeg al die geurmiddels by en meng goed. Giet kookwater oor die seekosmengsel en laat 2 minute lank staan (of volg die aanwysings op die pak). Dreineer en voeg by die uiemengsel. Roerbraai sowat 1 minuut lank, maar moenie te lank braai nie, want dan word die seekos taai. Meng die rys by, roerbraai tot alles deurwarm is en dien dadelik op. Genoeg vir 6 mense.

Fettuccine with Creamy Seafood Sauce

Recipe from : San Remo Macaroni Company Pty Ltd

Preparation Time: 15 mins
Cooking Time: 20 mins
Serves: 6

500 g Fettuccine
750g seafood marinara mix
2 tbsp butter or oil
2 cloves garlic, crushed
salt, pepper to taste
½ cup dry white wine
300ml thickened cream
squeeze of lemon juice
chopped parsley
1 tbsp cornflour
¼ cup water

Heat butter in large frying pan
Add garlic, cook for 1 minute stirring constantly.
Mix in wine and cream, bring to gentle boil whilst stirring.
Cook for 3 minutes, mix cornflour with water and add to cream mixture.
Stir constantly until mixture boils and thickens.
Add lemon juice, salt, pepper and seafood.
Gently cook for 2 to 3 minutes, add parsley.
Cook fettuccine according to packet directions.
Drain and mix with half the seafood sauce.
Serve with the remaining sauce spooned over each serve.

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