Bone Slaai Resepte


Gemengde Bone Slaai -my recipe

Gemengde Bone Slaai -my recipe

Mixed Bean Salad with Sun-dried Tomatoes

Janice Daciuk, Cooking Light

 

Yield: 14 servings (serving size: 1/2 cup)

1 (8-ounce) jar oil-packed sun-dried tomato halves

1/2 cup chopped fresh parsley

1/2 cup chopped fresh basil

1 (15-ounce) can red kidney beans, rinsed and drained

1 (15-ounce) can white kidney beans, rinsed and drained

1 (15-ounce) can black beans, rinsed and drained

1 (15.8-ounce) can black-eyed peas, rinsed and drained

1/2 red onion, thinly sliced

1/3 cup red wine vinegar

1/4 cup sugar

1 teaspoon salt

1/2 teaspoon dry mustard

1/4 teaspoon freshly ground black pepper

Preparation

Drain sun-dried tomatoes in a sieve over a bowl, reserving oil. Place 1/4 cup reserved oil in a medium bowl. Return the remaining oil to sun-dried tomato jar; reserve for another use. Chop drained tomatoes; place in a large bowl. Add parsley and next 6 ingredients (through onion) to chopped tomatoes, and stir gently to combine.

Add vinegar and remaining ingredients to 1/4 cup reserved oil, stirring with a whisk. Drizzle over bean mixture; toss gently to coat. Cover and chill.

3 Bone Slaai -broke girls

3 Bone Slaai -broke girls

3 Bone Slaai

Rene le Roux

Koop sommer pick en pay se 3bone blikkies! Skep in bak, sny n rooi en geel pepper fyn en voeg by, voeg 1 blikkie groen boontjies, 2 fyn gesnyde tamaties, fyn gekapte ui(soveel as wat jy wil) en ook 1 blik ertjies(opsioneel) by. Meng sowat 2El asyn, 1 el suiker halwe tl sout, halwe tl kerriepoeier, en 2 tl olyfolie. Meng allles saam en gooi oor bone! Hou in yskas.. Hoe langer hy staan hoe lekkerder! Kan tot 3/4 dae hou in tupperbak!!

 

Baked Bean Slaai

Mathilda Clarke Iets baie maklik
1 blik baked beans
Rasper kaas bo oor
Smelt kaas in mikrogolf
Roer deur

Baked Bean en Piesang slaai

Rene le Roux

Vat 1 blikkie Baked beans in tamatiesous en gooi in bak! Sny sowat 4 piesangs in skyfies, voeg by bone.. Meng so halwe koppie mayonnaise en so kwart blikkie kondensmelk! Meng alles saam! Ek hou niks van Baked Beans nie, maar die is heerlik!

Bone Slaai

2 blikkies groenbone – of ek gebruik vars boontjies wat ek net opkook tot sag – dit moet nog lank wees – nie gesny nie, ek los ook sommer die punte aan, dis mos deesdae mode en dit lyk ook mooi. Vat nou ‘n plat bak en le die lang bone onder in die bak. Sny ‘n halwe groen rissie – rooi rissie en geel rissie in lang dun skywe – strooi bo-oor, dan vat ek ‘n pers ui en sny dun skywe – of ‘n wit ui, strooi bo-oor. Dan vat ek ‘n blikkie botter bone, dreineer en gooi bo-oor. Ek het ook al ‘n blikkie ertjies bo-oor gegooi. Dan vat ek feta kaas en sny blokkies en gooi oor en my laaste bederf is ‘n paar peppadews so hier en daar bo-op. Net voor jy dit opdien gooi en growwe sout, gemaalde swart peper oor, olyfolie en balsimic asyn,

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