BREAKFAST BUNNY CHOW:
Ingredients:
Bread quarters or big hamburger buns (known as the bunny) Onions, sliced
Green Peppers, diced (you can also use red & yellow peppers)
Mushrooms, sliced
Bacon, cubed (or leave it out)
Eggs (1 per bread quarter)
Salt, pepper
Tomato relish (optional)
Cottage cheese (optional)
METHOD:
Fry the onions, green peppers, mushrooms & bacon till done. Season.
Add either a bit of tomato relish to make it a bit saucy or smooth cottage cheese/cream cheese so that it forms a white sauce.
Spoon the cooked mixture into the bunny. Make a shallow dent in the mixture, break an egg into it. Bake in oven (180C) till egg is set. The bunny will be nice and toasted at the outside.
Use your imagination for your own fillings.
Durbs Mince And Bean Bunny Chow
Whats4dinner
Ingredients
- 1 Carrot, grated
- 2 Potatoes, cubed
- (5 ml) teaspoon Robertsons Turmeric
- (30 ml) tablespoon Crushed garlic and Robertsons ginger paste
- (45 ml) tablespoon oil
- 1 packet KNORR Authentic Chicken Dry Curry Cook-in-Sauce
- (500 ml) cup Sugar or kidney beans
- 1 litre water
- 1 Onion, chopped
- (15 ml) tablespoon Robertsons curry powder (mild, medium or hot to taste)
- 500 g gram Mince
- 2 Loaves freshest white bread
Instructions
- In a pot boil beans and carrot in KNORR Fresh Ideas Authentic Chicken Curry mixed with 1 litre water for about an hour or until beans are soft
- Add more water if necessary
- In a pan heat oil and gently fry the onion until transparent
- Add garlic and Robertsons ginger paste,curry powder, turmeric and mince
- Add the potatoes and beans, simmer until the potatoes are cooked, adding water if necessary
- Cut the loaves of bread in half
- Be careful to leave enough crust (about 2cm wide) along the edges and at the base when you hollow the halves out
- This prevents leakage when you pour in the curry
- Compress the dough from the insides of the bread just enough to form a nice lid to absorb curry gravy
- Scoop curry into the bread, cover with the lid
Regte bunnychow soos jy net in Durban kan kry
BESTANDDELE
½ ongesnyde vars brood, wit of bruin
Droë bestanddele
1 teelepel heel komyn
1 teelepel heel anys
1 teelepel matige kerrie
1 teelepel mother in law marsala
Atjarolie, genoeg om n goeie sous te maak
1 teelepel vars gemaalde gemmer
1 teelepel vars gemaalde knoffel
1 teelepel gemengde kerriemengsel
1 teelepel rooi peper
1 eetlepel klapper.
2 Jalapeño rissies, opgesny (opsioneel)
Nat bestanddele
1 klein blikkie kerriegroente
1 teelepel vars knoffel
1 teelepel vars gemmer
handvol rosyne
handvol gaar varkworsies, in stukkies gesny (of 1 blikkie tamatiesardyne, of 3 hoenderborsies, in stukkies gesny)
METODE
Meng al die droë bestandele en braai in olie totdat geure goed deurkom.
Sit die nat bestandele by en braai saam vir 10 minute. Gooi varkworsies/hoender/vis by en braai in pan vir nog 5 minute. Hol die halwe brood uit en sit die uitgehaalde stuk eenkant – dit word ook geëet (In Durban staan hierdie deel bekend as die virgin)
Gooi die kerriemengsel in die hol brood en garneer met vars piesang en klapper
Bunny chow’ met romerige hoenderkerrie
Hierdie heerlike kerrie is vining en geurig en op sy beste as jy dit eet in ’n uitgeholde vars witbrood.
2 eetlepels botter
1 groot ui, in dun ringe
2 eetlepels tikka masala (deesdae by die meeste supermarkte)
1 teelepel fyn komynsaad
4 hoenderfilette, elk in die lengte in 4 gesny
1 koppie ongegeurde jogurt
1 blokkie hoenderaftreksel
½ koppie water
Braai die ui en speserye vir omtrent 5 minute in ’n potjie of pan tot die ui sag is en begin verkleur.
Voeg die res van die bestanddele en die helfte van die water by. Prut oor lae hitte vir ongeveer 10 minute.
Kyk of die hoender gaar is. Indien wel, haal dit uit die pan pan, sit dit in ’n bord en gebruik 2 vurke om dit in repe te skuur. Plaas dit terug in die sous. Jy kan nou nog water of nog jogurt byvoeg, afhangend van hoe dik jy die sous wil hê. Bedien onmiddellik met vars brood en gekapte vars koljanderblare…
Maklike Bunny Chow Resep:
2 teelepels olie
1 groot ui, grofgekap
2 knoffelhuisies, fyngedruk
500g maer beesmaalvleis
1 teelepel sout
2 eetlepels matige kerriepoeier
1 groen soetrissie, fyngekap
1 groen appel, gerasper
1 eetlepel vrugteblatjang
1 eetlepel bruinasyn
1 eetlepel tamatiepuree
1 teelepel Worcestersous
¾ koppie water
Soteer die ui en knoffel in olie tot glasig. Gooi die maalvleis by en braai dit bruin. Gooi die sout en kerriepoeier by en soteer dit vir 5 minute. Dan volg die soet-rissie, appel, blatjang, asyn, tamatiepuree, Worcestersous en water. Roer dit goed. Bedek dit gedeeltelik en laat dit vir so 30 minute prut of totdat die sous verdik het.
Neem witbrode en sny in helftes en hol uit. Druk brood bietjie platter en vul met kerriemaalvleis en stop punt wat oop is met die brood wat jy uitgehol het…
A great recipe idea for the big day next week!
Boerewors Bunny Chows with Tomato,Chilli, Onion and Mrs.H.S.Ball’s.
Ingredients
Boerewors
6 Crispy Rolls (we used Italian rolls)
2 x 410g cans Chopped Tomatoes
1 x can Beans of your choice
3 Big Brown Onions
Mrs.H.S.Ball’s Hot chutney
Worcester Sauce
Fresh Garlic
Fresh Chilli or Dried Chili
Beef Stock
Cooking or Olive Oil
Salt and Pepper
Sugar
How to make it
You can grill, braai or pan fry your wors until nearly cooked.
Chop into bite size bits and keep aside.
Slice the heads off the rolls and dig out the ‘breadiness’ inside so that you have a shell.
Brush with Olive Oil or Cooking Oil inside and outside.
Chop Onion coarsely.Fry in hot pan in oil until translucent.
Add one fresh chili (with seeds if you like it hot/ without seeds if you like it mild) or
Add half teaspoon of dried chili and fry.
Add a chopped clove of garlic and fry with the onion.
Sprinkle a Tablespoon of beef stock on top and mix into the onion mixture.
Add the Cans of Chopped Tomatoes, the can of Beans, a good slug of Mrs.H.S.Ball’s Hot chutney and Worcester Sauce, some water and let it simmer.
Add Salt and Black Pepper to taste.Add a dash of sugar.
Simmer until nice and thick – if you want it more spicy add some Mrs.H.S.Ball’s Chilli.
Heat your oven to 180 degrees.
Add cooked boerewors to tomato relish and heat through.
Taste …. if it is lekker, scoop the mixture into the roll-shells, put the bread lid back on and bake for about 5 minutes until they are nice and crispy.
Recipe & image by LekkerBek. www.lekkerbek.co.za
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