# Omskakelings    Equivalent Measures 3 teaspoons = 1 tablespoon 4 tablespoons = 1/4 cup 5 tablespoons + 1 teaspoon = 1/3 cup 8 tablespoons = 1/2 cup 12 tablespoons = 3/4 cup 16 tablespoons = 1 cup (8 ounces) 2 cups = 1 pint (16 ounces) 4 cups (2 pints) = 1 quart (32 ounces) 8 cups (4 pints) = 1/2 gallon (64 ounces) 4 quarts = 1 gallon (128 ounces)

 Metric Conversion Table U.S.UNITS CANADIAN METRIC AUSTRALIAN METRIC 1/4 teaspoon 1 mL 1 mL 1/2 teaspoon 2 mL 2 mL 1 teaspoon 5 mL 5 mL 1 tablespoon 15 mL 20 mL 1/4 cup 50 mL 60 mL 1/3 cup 75 mL 80 mL 1/2 cup 125 mL 125 mL 2/3 cup 150 mL 170 mL 3/4 cup 175 mL 190 mL 1 cup 250 mL 250 mL 1 quart 1 liter 1 liter 1-1/2 quarts 1.5 liters 1.5 liters 2 quarts 2 liters 2 liters 2-1/2 quarts 2.5 liters 2.5 liters 3 quarts 3 liters 3 liters 4 quarts 4 liters 4 liters 1 ounce 30 grams 30 grams 2 ounces 55 grams 60 grams 3 ounces 85 grams 90 grams 4 ounces (1/4 pound) 115 grams 125 grams 8 ounces (1/2 pound) 225 grams 225 grams 16 ounces (1 pound) 455 grams 500 grams 1 pound 455 grams 1/2 kilogram

HOEVEEL IS 250ML VAN ‘N BESTANDEEL IN GRAM ??

250ML    =      GRAM

Appelkooskonfyt= 50gr

Botter  =   230gr

Broodkrummels(droog)= 140gr

Broodkrummels (vars)=  70gr

Broodmeelblom=  140gr

Bruismeel=   140gr

Glanskersies (heel)=   160gr

Glanskersies (gesny) =  150gr

Hawermout=  80gr

Kaas (gerasper)= 100gr

Kaas,maas-room= 250gr

Kakao= 100gr

Klapper=  80gr

Koekmeelblom= 140gr

Macaroni=   100gr

Margarine= 230gr

Melkpoeier=  100gr

Mielieblom (maizina)= 120gr

Mieliemeel=  120gr

Mielierys=  200gr

Pekanneute (uitgedop)=  100gr

Perskes (droog)= 150gr

Rosyne (ontpit)=  150gr

Rys=  200gr

Sago=   180gr

Semels =  30gr

Sout=   280gr

Spagetti (gebreek)= 100gr

Stampkoring  =  200gr

Stampmielies (gewone)= 200gr

Suiker – bruin en wit = 200gr

Strooisuiker=  210gr

Sultanas=   150gr

Vlapoeier= 130gr

Versiersuiker =   130gr

*

EENVOUDIGE METRISERINGSTABEL

½ ons = 14gm
1 ons =28gm
4 ons = 112gm
8 ons =227gm
1 lb =455gm
2 lb =900gm
5 lb =2,3 kg
1 teelepel = 5ml.
1 eetlepel =15 ml.
¼ pint = 140 ml.( net minder as 3/5 koppie)
½ pint = 280 ml
1 pint = 560 ml.
2 pinte = 1,1 liter
1 liter = 4 S.A. koppies ( teekoppies)

MEASUREMENT EQUIVALENTS

(Volume) 1 ounce = 28.3495 grams

1 pinch = 1/8 teaspoon
1 teaspoon = 1/3 tablespoon = 1/6 ounce
2 teaspoons = 2/3 tablespoon = 1/3 ounce
3 teaspoons = 1 tablespoon = ½ ounce
2 tablespoons = 1/8 cup = 1 ounce
4 tablespoons = ¼ cup = 2 ounces
5 tablespoons + 1 teaspoon = 1/3 cup = 2 2/3 ounces
8 tablespoons = ½ cup = 4 ounces
12 tablespoons = ¾ cup = 6 ounces
16 tablespoons = 1 cup = 8 ounces
2 cups = 1 pint = ½ quart = 16 ounces
4 cups = 2 pints = 1 quart = 32 ounces
16 cups = 8 pints = 4 quarts = 1 gallon

COMMON INGREDIENT EQUIVALENTS

1 cup butter = 8 ounces = 16 tablespoons = 2 sticks
1 cup shredded cheese = 4 ounces
1 cup chocolate chips = 6 ounces
1 cup all-purpose flour = 4¼ ounces
1 cup bread flour = 4¼ ounces
1 cup cake flour = 4 ounces
1 cup whole wheat flour = 4 ounces
1 cup granulated sugar = 7 ounces
1 cup brown sugar = 7½ ounces
1 lemon = 2 tablespoons juice = 1½ teaspoons zest
1 packet dry yeast = 2¼ teaspoons = 3/5 ounce = 1 cake

PAN SIZE CONVERSIONS

(Dimension) 1 inch = 2.54cm (Volume) 1 cup = 237 mL

Round Pans:
6 x 2 inches = 15 x 5 cm = 4 cups = 948ml
8 x 2 inches = 20 x 5 cm = 6 cups = 1.4 liters
9 x 2 inches = 23 x 5 cm = 8 cups = 1.9 liters
Square Pans:
8 x 8 x 2 inches = 20 x 20 x 5 cm = 8 cups = 1.9 liters
9 x 9 x 2 inches = 23 x 23 x 5 cm = 10 cups = 2.4 liters
10 x 10 x 2 inches = 25 x 25 x 5 cm = 12 cups = 2.8 liters
Rectangular Pans:
11 x 7 x 2 inches = 28 x 18 x 5 cm = 6 cups = 1.4 liters
13 x 9 x 2 inches = 33 x 23 x 5 cm = 14 cups = 3.3 liters
Loaf Pans:
8 x 4 x 2½ inches = 20 x 10 x 6 cm = 4 cups = 948 ml
8½ x 4½ x 2½ inches = 21 x 11 x 6 cm = 6 cups = 1.4 liters
9 x 5 x 3 inches = 23 x 13 x 8 cm = 8 cups = 1.9 liters

VOLUME & VLOEISTOF

¼ pint = 125 ml = ½ k
½ pint = 250 ml = 1 k
¾ pint = 375 ml = 1 ½ k
1 kwart = 1 Lt = 4 k
4 e = 60 ml = ¼ k
1 e = 15 ml
½ t = 3 ml
1 t = 5 ml

GEWIGTE
1 ons = 30g = 2 e
2 onse = 60g = 4 e
3 onse = 85g = 6 e
4 onse =125g = 8 e
1 Ib = 450g

SUIKER WIT / BRUIN
1 ons = 30g = 25 ml
2 onse = 60g = 50 ml
4 onse = 125g = 100ml

SUIKER / VERSIER
1 ons = 30g = 60 ml
2 onse = 60g = 125ml
4 onse = 125g = 250ml

BROODMEEL / KOEKMEEL
1 ons = 30g = 60 ml
2 onse = 60g = 125ml
4 onse = 125g = 250 ml

BOTTER / MARGARIEN
1 ons = 30g = 35 ml
2 onse = 60g = 60 ml
4 onse = 125g = 120ml

1 ons + 25gr